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10 health and fitness podcasts that will inspire you to live better

por Leta Richards (2019-11-28)

id="article-body" class="row" section="article-body"> Podcasts are a great way to listen to health experts on the go.

Getty Images When it comes to health and wellness information, there's no shortage of content, thanks to social media, websites and news these days. And even though all of the information can seem a bit overwhelming, the good news is you don't have to read it all to stay in the know. 

Podcasts, one of the most popular media platforms of the moment, let you listen to the top experts and thought leaders in the wellness industry whether you're taking your dog for a walk, driving to work or hitting the treadmill at the gym. And no matter what topic you're interested in or want to learn more about, chances are there's a podcast about whatever subject you're into. 

Read more: The best new health and wellness books to read in 2020

The 10 podcasts listed below are currently the most popular podcasts in the Health and Fitness category on Apple Podcasts. They cover a full range of topics from healthy eating and nutrition, meditation and happiness. Plus, they're hosted Accepting adult/recreational use once Licenses approved by city and state. some of the most interesting, thought-provoking figures of the moment, such as Jay Shetty (a monk turned motivational speaker) and Dave Asprey (founder of Bulletproof coffee and a leader in the "biohacking" craze).