Dysphagia and Exercise Physiology
Clinical Implications of General Adaptation Syndrome, Mitohormesis, and Detraining in Speech-Language Rehabilitation
DOI:
https://doi.org/10.23925/2176-2724.2026v38i2e75399Keywords:
Dysphagia, General Adaptation Syndrome, Hormesis, Rehabilitation of Speech and Language Disorders, Rehabilitation ResearchAbstract
Introduction: Speech-language pathology has widely employed muscle exercises in dysphagia rehabilitation for more than 30 years; however, these interventions are not always grounded in consolidated principles of exercise physiology. This study aims to examine and integrate core concepts from this field in order to support evidence-based practices in swallowing rehabilitation, with emphasis on mechanisms of muscle adaptation at both physiological and molecular levels, including the General Adaptation Syndrome (GAS), hormesis/mitohormesis, and detraining. Description: This is a narrative, exploratory, and conceptual review based on searches conducted in PubMed/MEDLINE, Embase, Web of Science, LILACS, SciELO, and Google Scholar. The analysis revealed a scarcity of studies directly integrating exercise physiology principles, GAS, hormesis, and detraining into speech-language pathology approaches to dysphagia rehabilitation. In light of this gap, the manuscript articulates evidence from exercise physiology and related fields to discuss how repeated therapeutic stimuli may transiently disrupt homeostasis and trigger adaptive responses in the muscles involved in swallowing. The alarm, resistance, and exhaustion phases of GAS are addressed, as well as the effects of controlled stressors on protective and supercompensatory cellular mechanisms, the role of reactive oxygen species and mitochondrial biogenesis, and the repercussions of detraining. In addition, the principles of biological individuality, specificity, progressive overload, and reversibility are discussed as applied to therapeutic dosing. Conclusion: Incorporating these concepts strengthens clinical reasoning in speech-language pathology, improves exercise dosing and progression, and supports safer, more effective, and more sustainable interventions, especially in patients with low functional reserve.
Downloads
Metrics
References
1. Selye H. A syndrome produced by diverse nocuous agents. Nature. 1936; 138(3479): 32.
2. Selye H. The alarm reaction. Can Med Assoc J. 1936; 34(6): 706–11.
3. Zica GM, Lima LCR, Gonçalves MIR. General Adaptation Syndrome and Mitohormesis in Dysphagia: Relevance and Clinical Applicability. S J Otolrgn. 2025; 2(1):1–3.
4. Logemann JA. Treatment of oral and pharyngeal dysphagia. Phys Med Rehabil Clin N Am. 2008;19(4): 803–16.
5. Merry TL, Ristow M. Mitohormesis in exercise training. Free Radic Biol Med. 2016; 98:123–30.
6. Cheng YW, Liu J, Finkel T. Mitohormesis. Cell Metab. 2023; 35(11):1872–86.
7. Peake JM, Markworth JF, Nosaka K, Raastad T, Wadley GD, Coffey VG. Modulating exercise-induced hormesis: does less equal more? J Appl Physiol. 2015;119(3):172–89.
8. Dutra MT, Bottaro M. Skeletal muscle adaptation to exercise: can we call it “sarcohormesis”? Br J Sports Med. 2018; 52(10): 628–9.
9. Schoenfeld BJ. Does exercise-induced muscle damage play a role in skeletal muscle hypertrophy? J Strength Cond Res. 2012; 26(5): 1441–53.
10. Jespersen JG, Nedergaard A, Andersen LL, Schjerling P, Andersen JL. Myostatin expression during human muscle hypertrophy and subsequent atrophy: increased myostatin with detraining. Scand J Med Sci Sports. 2011; 21(2): 215–23.
11. Zica GM, Gonçalves MIR. Variabilidade e relações anatômicas individuais: impactos na funcionalidade da deglutição e perspectivas clínicas. CoDAS. 2025; 37(4): e20240360.
12. Vikne H, Refsnes PE, Ekmark M, Medbø JI, Gundersen V, Gundersen K. Muscular performance after concentric and eccentric exercise in trained men. Med Sci Sports Exerc. 2006; 38(10):1770–81.
13. Hutcheson KA, Lewin JS, Barringer DA, Lisec A, Gunn GB, Moore MW, et al. Eat and exercise during radiotherapy or chemoradiotherapy for pharyngeal cancers: use it or lose it. JAMA Otolaryngol Head Neck Surg. 2013;139(11): 1127–34.
14. Fujiu M, Logemann JA. Effect of a tongue-holding maneuver on posterior pharyngeal wall movement during deglutition. Am J Speech Lang Pathol. 1996; 5(1): 23–30.
15. Kahrilas PJ, Lin S, Logemann JA, Ergun GA, Facchini F. Deglutitive tongue action: volume accommodation and bolus propulsion. Gastroenterology. 1993;104(1):152–62.
16. Robbins J, Gangnon RE, Theis SM, Kays SA, Hewitt AL, Hind JA. The effects of lingual exercise in stroke patients with dysphagia. Arch Phys Med Rehabil. 2007; 88(2): 150–8.
17. Shaker R, Kern M, Bardan E, Taylor A, Stewart ET, Hoffmann RG, et al. Effect of isotonic/isometric head lift exercise on hypopharyngeal intrabolus pressure. Dysphagia. 1997; 12(2): 107–12.
18. Zhang W, Song Y, Zhang X, Zhang Y, Liu C, Li Y. Respiratory muscle training reduces respiratory complications and improves swallowing function after stroke: a systematic review and meta-analysis. Arch Phys Med Rehabil. 2022;103(6): 1179–91.
19. Clark HM, O’Brien K, Calleja A, Corrie SN. Effects of directional exercise on lingual strength. J Speech Lang Hear Res. 2009; 52(4): 1034–47.
20. Oh JC. Effects of tongue strength training and detraining on tongue pressures in healthy adults. Dysphagia. 2015; 30(3): 315–20.
21. Van den Steen L, Vanderwegen J, Guns C, Elen R, De Bodt M, Van Nuffelen G. Tongue-strengthening exercises in healthy older adults: specificity of bulb position and detraining effects. Dysphagia. 2018; 33(3): 337–44.
22. Van den Steen L, Vanderwegen J, Guns C, Elen R, De Bodt M, Van Nuffelen G. Tongue-strengthening exercises in healthy older adults: does exercise load matter? Dysphagia. 2019; 34(3): 315–24.
23. Van den Steen L, Vanderwegen J, Guns C, Elen R, De Bodt M, Van Nuffelen G. Tongue-strengthening exercises in healthy older adults: effect of exercise frequency. Folia Phoniatr Logop. 2021; 73(2):109–16.
24. Hsiao HL, Wang TG, Chen WS, Huang MH, Chen YJ. Effects of tongue-strengthening exercise on tongue strength reserve and detraining effects among healthy adults: a randomized controlled trial. Int J Environ Res Public Health. 2022; 19(11): 6878.
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2026 Guilherme Maia Zica, Leonardo Coelho Rabello de Lima, Maria Inês Rebelo Gonçalves

This work is licensed under a Creative Commons Attribution 4.0 International License.






