Lopes, C.R., Viana, H.B., Mota, G.R. da, Verlengia, R., Silva, E.C. da and Oliveira, F.S. 2012. Efeccts of a strenght training for middle-age and older people. Revista Kairós-Gerontologia. 14, 4 (Sep. 2012), 95–105. DOI:https://doi.org/10.23925/2176-901X.2011v14i4p95-105.