“Let's move”: an action for women of all ages
DOI:
https://doi.org/10.23925/2176-901X.2018v21i4p335-351Keywords:
Dance. Quality of life, Aging, Old Age.Abstract
The project "Let's move" aims to provide spaces of development of physical activity for women of all ages, including the long-lived, through experiences related to dance and gymnastics. The corporal experiences are collective and at the same time realized individually, respecting the specificity, as well as the possibilities and limitations of each participant, which has contributed to self-knowledge, self-esteem, bodily awareness, autonomy and the quality of life needed throughout life.
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Published
2018-12-30
How to Cite
Gomes, D., Oliveira, R. de C. da S., Malko, A., Santos, A. C. F. dos, Marochi, J. A., Chagas, P. I., & Machado, D. F. (2018). “Let’s move”: an action for women of all ages. Revista Kairós-Gerontologia, 21(4), 335–351. https://doi.org/10.23925/2176-901X.2018v21i4p335-351
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Section
Experience Report