Effects of resistance training on mood state in older people
DOI:
https://doi.org/10.23925/2176-901X.2020v23i4p171-188Keywords:
Exercise, Older People, Mood Profile.Abstract
The purpose of the study was to analyze the effects of resistance training on the mood state of elderly women. In this non-randomized clinical trial, the participants were assessed using sociodemographic factors and mood analysis. After 12 weeks of training, the intervention group improved significantly in the vigor domain. It is suggested that the future researches assess wheter and how social and environmental variables interact with biochemical factors and exercise to induce changes on mood state.
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Published
2020-12-30
How to Cite
Fank, F., Menezes, E. C., & Mazo, G. Z. (2020). Effects of resistance training on mood state in older people. Revista Kairós-Gerontologia, 23(4), 171–188. https://doi.org/10.23925/2176-901X.2020v23i4p171-188
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