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Idosos ativos em casa: desenvolvimento de um programa físico on-line na pandemia de Covid-19

Authors

DOI:

https://doi.org/10.23925/2176-901X.2021v24iEspecial30p93-114

Keywords:

Physical exercise;, Old adults, Online, Covid-19

Abstract

The objective is to describe and analyze an online physical program for the older adults in the Covid-19 pandemic, regarding motivation and perception of results. Adherence to multicomponent physical training (3 weekly sessions, 10 months) was 57% and with more than 60% adherence. The perceived results were related to physical aspects, functionality, social interaction and time occupation. Online physical exercise was feasible for the older adults, but further studies are needed.

Author Biographies

Eliane Mattana Griebler , Universidade Federal do Rio Grande do Sul, UFRGS. Porto Alegre, RS, Brasil.

Mestre e Doutoranda, Universidade Federal do Rio Grande do Sul, UFRGS. Porto Alegre, RS, Brasil.

Débora Pastoriza Sant´Helena , Universidade Federal do Rio Grande do Sul, UFRGS. Porto Alegre, RS, Brasil.

 - Mestre e doutoranda, Universidade Federal do Rio Grande do Sul, UFRGS. Porto Alegre, RS, Brasil.

 

Lúcia Faria Borges, Universidade Federal do Rio Grande do Sul, UFRGS. Porto Alegre, RS, Brasil.

 - Bacharel e Mestranda, Universidade Federal do Rio Grande do Sul, UFRGS. Porto Alegre, RS, Brasil.

 

Wagner Albo da Silva, Universidade Federal do Rio Grande do Sul, UFRGS. Porto Alegre, RS, Brasil.

- Bacharel e Mestrando, Universidade Federal do Rio Grande do Sul, UFRGS. Porto Alegre, RS, Brasil.

 

Valéria Feijó Martins, Universidade Federal do Grande do Sul, UFRGS. Porto Alegre, RS, Brasil.

 - Mestre e Doutoranda, Universidade Federal do Grande do Sul, UFRGS. Porto Alegre, RS, Brasil.

 

Vanessa Dias Possamai, Universidade Federal do Rio Grande do Sul, UFRGS. Porto Alegre, RS, Brasil.

 - Mestre e Doutoranda, Universidade Federal do Rio Grande do Sul, UFRGS. Porto Alegre, RS, Brasil.

 

 

Andrea Kruger Gonçalves, Universidade Federal do Rio Grande do Sul, UFRGS. Porto Alegre, RS, Brasil.

Doutora e docente, Universidade Federal do Rio Grande do Sul, UFRGS. Porto Alegre, RS, Brasil.

 

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Published

2021-11-18

Versions

How to Cite

Mattana Griebler , E., Cardoso da Silva, P., Pastoriza Sant´Helena , D. ., Faria Borges, L. ., Albo da Silva, W., Feijó Martins, V. ., Dias Possamai, V. ., & Kruger Gonçalves, A. . (2021). Idosos ativos em casa: desenvolvimento de um programa físico on-line na pandemia de Covid-19. Revista Kairós-Gerontologia, 24, 93–114. https://doi.org/10.23925/2176-901X.2021v24iEspecial30p93-114