Sequence of Yoga respiratory exercises (Pranayamas) for nasal breathing recovery

Authors

  • Silvia Friedman Pontifícia Universidade Católica de São Paulo

Abstract

This work is an application of Yoga to speech therapy. We present here a sequency of four breathing exercises taken from Yoga knowledge, where they are called Pranayamas, and which have shown considerable efficiency in re-establishing the nasal breathing with persons who feel the nasal duct obstructed and use the oral one for breathing.

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